Apple Cinnamon Waffles

Enjoy these delicious and nutritious Apple Cinnamon Waffles for a healthy start to your day!

Apple Cinnamon Waffles

Ingredients:

• 5 tbsp. coconut flour
• ½ scoop protein powder
• ½ cup egg whites
• ½ tsp. cinnamon
• ¼ tsp. baking powder
• ¼ cup unsweetened applesauce
• ½ apple, diced

Instructions:

1. Mix Dry Ingredients: In a large bowl, combine coconut flour, protein powder, cinnamon, and baking powder.
2. Add Wet Ingredients: Add egg whites to the dry mixture and stir until well combined.
3. Preheat Waffle Maker: Spray your waffle maker with non-stick cooking spray and preheat it.
4. Cook Waffles: Pour the batter into the waffle maker and cook for 5-7 minutes or until golden brown and cooked through.
5. Serve: Top with unsweetened applesauce and diced apple. Serve immediately.

Dietary Notes:

• Vegetarian & Pescatarian Friendly: This recipe fits perfectly into vegetarian and pescatarian diets.
• Vegan Alternative: Replace egg whites with Vegg or another egg alternative for a vegan option.

Nutritional Information (per serving):

• Protein: 30g
• Carbohydrates: 30g
• Fat: 5g or less